Donโ€™t Let Your Fears Decide Your Fate

Today I made a great effort to get an appointment with a therapist. An appointment isn’t made, but the effort was.

It’s discouraging to seek help and not get it. I called several therapist offices in my area today. One of them couldn’t get me in until June, and I don’t know if I’d make it that long. Another place had silly requirements that I had to do, which I did do, before they’ll book at appointment. I’m waiting for them to reach out to me at this point. And another place my boyfriend called for me and left a message.

That’s what happened when I tried to seek help.

A while back I had been very suicidal and decided to contact the suicide hotline. I was afraid for my life, I was scaring myself and I truly felt like I was a threat to myself. Instead of acting on my suicidal thoughts, I seeked out help and I got nothing in return. The person on the other line just repeated everything I told them back to me. That’s all they did. “I’m sad” “Oh, you’re sad?” “Yeah, this is happening in my life and causing these feelings” “Oh, so this is happening and causing these feelings?”

This is how the conversation went, and this is what I’m afraid of for therapy. I don’t know who they hire at the suicide hotline, but let me tell you, that person wasn’t helping anyone. I attempted suicide that night.

This is why I’m afraid to go to a therapist. I’m afraid I’m going to pay a ridiculous amount of money to go talk to someone who isn’t going to be able to do anything for me other than repeat back whatever it was that I just told them. I need someone who is going to listen to me, actually hear and understand what I’m saying, and offer legitimate advice, assistance, medication, refer me to a specialist, whatever it may be, but I don’t need someone to tell me what I’ve just told them.

Having responsibilities in situations like this is the absolute worst. I am in a position right now where I barely have the strength to keep going and I have all these responsibilities, like my job and my dog. I called out of work 3 times this week, which now I want to get a doctors note for but I can’t get an appointment made! Anxiety caused me to call out of work 3 times this week, which is now going to make me more anxious going back because of the consequences. I’m willing to face the consequences, but the issue is my issue isn’t resolved. I don’t want to have to call out again, I’m going to lose my job. So now I’m limited to weekends, which a lot of therapist/doctors offices aren’t even open except for emergency services.

As for my dog, I feel terrible for him. Poor thing has had the laziest last 3 days because mom is mentally ill and can’t do anything. We went on a nice trip to the park the first day, but yesterday and today have been shitty days for the weather outside and in my mind. I just can’t bring myself to leave the house. But I’m very lucky, he is the absolute best dog in the world. He has been by my side and comforting me for the last 3 days like the little therapy dog we needed.

My boyfriend actually just called me as I’m writing this and told me the psychiatrist he called doesn’t take my insurance and costs $85 a session. $85 a session and you don’t take my insurance? No thank you. I don’t need more anxiety because I can’t afford therapy!

This has been such a discouraging day. I don’t even know what to do anymore. My job has an employee assistance program which helps with mental health so I think I need to talk to my supervisor about that and see if I can take advantage of that. I know a lot of my anxiety is coming from my job too, which is also something I need to discuss with my supervisor. I’m just worried the conversation will lead me to being let go instead of leading me into a position that will keep my mind at ease. I’m a great asset to the company, I just hope that’s something they’re able to see and work with me instead of against me.

I’m very nervous for tomorrow. It’s going to be a very long, very stressful day. I can only imagine I’m going to be balling my eyes out to my supervisor. I could barely ask to make an appointment for my depression and anxiety because I would start choking on my words. I hate this so much.

Please, just end soon. Please.

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That New Year New Me Bullshit

Let’s talk about it!

Honestly, I know it’s dumb. I know that I should be ready to change for the better right now instead of waiting until 2018. But New Years resolutions bring a little hope, so let people have their fun!

I guess you could say that I reached my goal. Go back and read my first blog ever. All I wanted was to be alive on 12/8/17, and clearly I was. But I’m not better, and I’m not even close to better.

Lately I’ve been feeling good, even if I haven’t been showing it. Things have been adding up and it’s been putting a lot of weight on my shoulders but I feel happier. I just need to learn to put everything that’s been going on aside and just never let it show it’s ugly head again.

I guess we should get into what’s been going on. I honestly can’t remember when the last time I wrote was, what it was about, and I didn’t go back and look before starting this. I’m pretty sure I wrote about my brother being a dick. I still want nothing to do with him, but I did see him on Christmas. It was fine but I can’t stand hypocrites. Once a year will be fine though.

My father friend requested me on Facebook. I left it alone for a couple days before declining. I just don’t know. I don’t see a benefit in having contact with him. I don’t see a benefit in him knowing what’s going on in my life. And frankly I don’t give a crap about what’s going on in his. The thing is, every time he talks to me he just wants to talk shit about what happened and about my mom. I don’t want to talk about that. I want to move past that. If you want to better your relationship with your kids, let go of the past and actually be a better father.

I’ve been avoiding the next subject for a while now. I have about 10 drafted blogs that start to talk about this but I haven’t been able to find the words to finish them. Whatever I come up with, I’m going to post.

So Joe and I got a puppy! His name is Beedle and he is about 5.5 months old. He’s a supposed golden retriever/yellow lab mix but we are confident he is something else!

I know I talked about this adoption process in an earlier blog but I can’t remember how in depth. To shorten it up, for October and November we were being lied to constantly while our puppy was being mistreated and on death row. At this point we are not sure if our original puppy is even alive.

I will eventually write up a blog about every single thing that happened, but I can’t right now.

We have our baby Beedle though. He is the smartest and sweetest pup we could’ve possibly asked for. Training him has been really easy. We are going to crack down on training and get him to where he needs to be with obedience and everything.

He has brought so much joy to my life. More than I would have ever thought possible. I am so excited to be his mommy!

This adoption brought a lot of stress to our life. We are slowly recovering, and having him in our life is helping.

We ordered a DNA test off amazon. I can’t wait to get the results! We want to take votes on breeds people think he is. It would be a fun game. We might get the result of mixed breed if he’s too much of a mutt, which he very well could be. We really have no definite on his breed!

Some ideas:

Golden Retriever

Labrador Retriever

Beagle

Bloodhound

Great Dane

Pitbull

Shepherd

Terrier

So who really knows ๐Ÿ˜‚.

All I want out of 2018 is justice for this whole ordeal and I hope I get to share that some day. Hopefully some day soon.

I feel like this is keeping me in a depressive slump. I feel generally happy but can’t shake this feeling and it’s because I can’t stop thinking about this. It’s just weighing heavy on my mind. I want to tell the world everything and I can’t.

I’m enjoying my life currently. I have a good job that is looking like it’s going to go permanent for me if I keep working like I have been. I have the most amazing boyfriend and best friend I could ever ask for. He is so supportive of everything I do and I don’t know where I’d be without him. We started a family with our little buddy Beedle. He is 150% our child and I love him so much! My absolute favorite is morning snuggles on the weekends ๐Ÿถ๐Ÿพ The amount of love in my heart for Joe is overwhelming. I never thought that feeling could double. My heart is just constantly flooded with love for my little family ๐Ÿ’๐Ÿถ๐Ÿ’š We are doing better financially. The holidays kind of kicked our asses but I’m feeling comfortable with how things have been.

All I can hope for is that this good life transfers over into 2018. I want to continue bettering my life and enjoying it to the fullest. Happy New Year โค๏ธ

Day 8

I’ve been avoiding writing this blog because of how bad today was.

I knew as soon as I woke up that it was going to be a bad day, and I think that made things worse than they needed to be. I don’t really want to go into detail but I got really upset over something that wasn’t a big deal at all. I should have handled the situation way differently. 

I ended up scaring my boyfriend into thinking I was going to kill myself because I wanted to go for a drive. The whole situation was bad and I really don’t even want to think about it. But in that moment, I did want to kill myself. I am sick of getting in these moods and having to overreact to every little thing. I can’t control it and I feel like I’m a completely different person. I feel like a monster. I don’t want to go through these episodes anymore, and that is why I have suicidal thoughts. 

I hate it, but it’s something I’m going to have to deal with for a little while longer. Once I’m all healed up everything else will stop. These crazy mood swings will stop. 

I really fear that one day I’m going to be so terrible that it ends up breaking me and my boyfriend up. I would be completely devastated if that happened. I need to control it for the sake of our relationship. I know he says he’s there for me and we will get through everything, you just never know. I can’t risk losing him. 

I finally calmed down and apologized to my boyfriend. I want to keep apologizing. I feel like a complete asshole who doesn’t deserve him. 

I really hope tomorrow is a better day. Today was a mess. 

Photo by my boyfriend